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	<title>Katie and Ted Bicycle Resources</title>
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	<link>http://www.katieandted.com</link>
	<description>For Cycling Fun and Racing Adventures!</description>
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		<title>Cycling Fun</title>
		<link>http://www.katieandted.com/cycling-fun/</link>
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		<pubDate>Sat, 09 Oct 2010 19:15:42 +0000</pubDate>
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				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[Stand up the adult at the back there who just said there is no cycling fun to be had any more because the roads are so busy nowadays, and are not safe for cyclists. My answer to that is to get off the streets and get some cycling fun in around the cycle paths of [...]]]></description>
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		<title>Bicycle Resource</title>
		<link>http://www.katieandted.com/bicycle-resource/</link>
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		<pubDate>Fri, 17 Sep 2010 23:51:58 +0000</pubDate>
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				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[Look no further than here for the bicycle resource that is second to none. Do you need information on where to buy a mountain bike? Are you looking for a comparison between different manufacturers and models? Or maybe you are searching for the best online bicycle resource to buy a new or used bicycle? One [...]]]></description>
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		<title>Road Bike Training Schedule For Racers</title>
		<link>http://www.katieandted.com/road-bike-training-schedule-for-racers/</link>
		<comments>http://www.katieandted.com/road-bike-training-schedule-for-racers/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 23:08:32 +0000</pubDate>
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				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[Formulating a road bike training schedule, regardless of whether you are an ultra fit, professional cyclist, or like me, a regular rider that takes part in regular daily cycling, or the odd event for charity, emphasis should be on all round fitness and strength. Whatever cycling discipline is your forte, be it long distance team [...]]]></description>
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		<title>Cycling Resource</title>
		<link>http://www.katieandted.com/cycling-resource/</link>
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		<pubDate>Mon, 05 Jul 2010 23:41:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

		<guid isPermaLink="false">http://www.katieandted.com/?p=101</guid>
		<description><![CDATA[Do you prefer road cycling, mountain biking or cyclo-cross? Whatever your preference, the best cycling resource for information on cycles, equipment and clothing, and events and organizations is the good old internet. What is the difference between the disciplines mentioned above? Where are these facilities for me to indulge in any of these disciplines? How [...]]]></description>
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		<title>Bicycling Fun</title>
		<link>http://www.katieandted.com/bicycling-fun/</link>
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		<pubDate>Fri, 02 Apr 2010 18:54:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[Bicycling fun can be had by kids and adults, from 3 to 93 years of age. My father in law is 82 and is still riding his bike 3 miles into town to get his shopping and back, visit his friends and generally do all the things that we do in our cars; except of [...]]]></description>
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		<title>Specialty Bicycles</title>
		<link>http://www.katieandted.com/specialty-bicycles-2/</link>
		<comments>http://www.katieandted.com/specialty-bicycles-2/#comments</comments>
		<pubDate>Fri, 19 Mar 2010 18:13:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[Owning a bicycle doesn’t just mean owning two wheels, a frame and a seat with a chain drive attached. Specialty bicycles come in all sizes and flavors, from production hybrids designed with the comfort of a town bike but the performance of a road or mountain bike, with the inbuilt strength one associates with modern [...]]]></description>
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		<title>Bike Racing Accessories</title>
		<link>http://www.katieandted.com/bike-racing-accessories/</link>
		<comments>http://www.katieandted.com/bike-racing-accessories/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 16:10:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[But what is the type of bike racing accessories that are required to keep a race going, or indeed a cycle going with maximum performance and as little down time as necessary? Well, first of all defining bike racing accessories is pretty subjective; if you are a professional rider and member of a team, taking [...]]]></description>
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		<title>Bicycles Online Store</title>
		<link>http://www.katieandted.com/bicycles-online-store/</link>
		<comments>http://www.katieandted.com/bicycles-online-store/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 15:07:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

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		<description><![CDATA[Left click on the link to transport yourself instantly to the best bicycles online store in the known galaxy. And who is to say that when the aliens arrive here and make first contact at the UN, they will not have brought their own cycles bought from their own version of a bicycles online store. [...]]]></description>
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		<title>Road Racing Bikes</title>
		<link>http://www.katieandted.com/road-racing-bikes/</link>
		<comments>http://www.katieandted.com/road-racing-bikes/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 15:57:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

		<guid isPermaLink="false">http://www.katieandted.com/?p=56</guid>
		<description><![CDATA[How are road racing bikes defined from what the less well informed among us (me included) understand of cycle design? From the plethora of cycle designs and variations available, how does one define road racing bikes from hybrids, mountain, cyclo-cross and BMX bikes? One would be forgiven for holding hands up in the air a [...]]]></description>
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		<title>Performance Bike</title>
		<link>http://www.katieandted.com/performance-bike/</link>
		<comments>http://www.katieandted.com/performance-bike/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 15:39:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cycling Today]]></category>

		<guid isPermaLink="false">http://www.katieandted.com/?p=47</guid>
		<description><![CDATA[What is a performance bike? As with automobiles, the sheer number of manufacturers and models sometimes offers a bewildering choice for the buying public and consumer. And as with automobiles, there is available a wide variety of utility, family, fun bikes; then there is the performance bike. Pretty much like a performance car, a performance [...]]]></description>
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